Therapy
Trauma-informed Therapist
Désirée Kogevinas offers a unique, trauma-informed approach to therapy, supporting clients not only in overcoming mental health challenges, but also in their journey toward self-growth and development. Every therapeutic relationship is personalized, reflecting Désirée’s belief in the uniqueness of each individual.
Désirée works with individuals, couples, adolescents, and families to help them:
- Build their self-esteem and self-worth.
- Reduce stress and anxiety levels.
- Improve relationships with themselves and others (family, partner, work, social).
- Identify their needs and wants.
- Set healthy boundaries for functional relationships.
Specialties
- Trauma Reduction and Healing: Specializing in trauma reduction, Désirée helps clients work through relational and developmental trauma, using Gestalt therapy and psychodynamic psychotherapy to facilitate integration and healing.
- Relationship Therapy: Désirée supports individuals, couples, and families in improving their relationships, focusing on communication, boundary-setting, and healthy dynamics.
- Addiction Recovery: With extensive experience in addiction recovery, Désirée aids clients in reducing or quitting substance use, addressing the root causes of trauma that lead to addiction through a focus on childhood relationships and relational attachment, and by promoting sustainable sobriety.
- Family Dynamics: In family dynamics therapy, Désirée teaches healthy communication, supporting families through crises to promote collective recovery.
Désirée also works with co-occurring conditions such as ADHD, anxiety, depression, eating disorders, and self-harm.
Approach
Désirée customizes her approach using a combination of Gestalt therapy, psychodynamic techniques, and Post-Induction Therapy (PIT). This model was developped by Pia Mellody, and therapist and trainer Sarah Bridge defines it here).
Désiréee’s priority is always the client’s safety, autonomy, well-being and empowerment, ensuring a safe and transformative therapeutic experience.
With a deep commitment to client autonomy and wellness, Désirée offers both in-person and online sessions, tailoring each for healing and growth. Reach out today to begin your journey toward a healthier, more fulfilling life. “Desiree, a highly qualified trauma therapist, assists clients in understanding and reducing trauma.” DS, London.